Healthy Living

Promoting a Healthy Lifestyle

 

With current research showing all the health and physical issues associated with unhealthy lifestyle, we want to make it as easy and fun as possible to be healthy and fit. For ages 18 to 92, A1P aims to give you the instruction and motivation needed in a relaxed yet constructive atmosphere. Help and guidance will be provided in the form of real time coaching, workouts and diet plans for our online community. For our locals we have a training facility where classes are held and personal training is offered. You will have access to our coaches and will be able to ask them questions throughout your training. We look forward to providing top notch coaching throughout your journey to physical health.